Replies
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thanks you two. I used to be a fan of meatloaf with mashed when the program was advanced or nourish and red sauced but this one...pass. I don't care for the new burgers either or maybe it's the sauce they are floating in. They used to have astro burgers that you had to rehydrate - now those could make a comeback.
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on your profile page hon, it gives you the option to edit it and you add a pic there from your phone or computer.
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- I don't know Roger as just keying in my NS entree's my sodium is pretty close to max some days (below 2gms). When I see it as it is now, it did get my attention. Agreed about chinese and ham- although I rarely have either.
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I wasn't clued into my sodium either- yowsers- front and center. you are doing - awesome!
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Mary Lou how'd you do that?!
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To be honest the same loyal small group are the only ones who utilized it on the NS site. It'll be great to grow this group solid. I must admit not being able to always follow closely because of work and blocks on access was making me feel disconnected. I can access MFP so maybe it'll be better! The ss I can't update via…
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Donna we should all book mark it from the NS site ( save to fav on your computer) maybe he can add to his post and when we start May will do the same. Do we want monthly or just make it ongoing for now? I'm not sure we need a new one each month.
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i see the symbols when I ordered- used to be they wouldn't show up back in the day if they weren't on your plan.
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My ticker shows something different when I personalize it then on my profile so I'm going to skip that for now.
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Ricky you are so going to get this done! We are all here cheering you on. You've got us kiddo!
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echo-- log it, and resume your new found habits and routine.
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Roger can we put bling in our signatures here like we used at NS in the BL challenge?
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we had one for years but they are closing down the NS site so here we are. :smile:
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Good morning friends. Thanks Roger for getting us going. I happened to read a pretty desperate post this morning by a young lady who I when I clicked on her name lives in my city. Odds? Anyway I reached out to her.
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Here, Hi BL 34 friends!
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I'm 2 pounds below goal after 3 weeks. I've went back up slowly because I don't want to overshoot my range. I will stay at my current calories for another month to be sure it's not just variance and see where I need to settle. I've found many go below their original goal. For me at my age I do feel like I look older then I…
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i agree, everyone is different in health and ability. I don't eat back my calories. When I was losing weight I ate according to 12-1350 cals a day and lost 150 pounds. I figure in my daily exercise as part of keeping my sugar stable and keeping my legs active to keep my circulation going. I'm IDDM on a pump, for me my…
