Whosebeeping Member

WeLl that was weird I typed in more. Hit 30 lbs down. Whoo!!

1 lb down.

4 pounds is really not bad. If u were drinking margueritas the salt alone could make u weigh that. Lol. I predict a very quick recovery. Prognosis excellent!!

The steak meal was good only thing I would say is do NOT cook it as long as it says. 6 min way to long. Mine was hard around the edges. Which is ok if u like burnt steak.

I did not like chicken and roasted vegetables dinner. Blah. Way to much poultry seasoning included. Blah. Not sure there is s way to salvage that meal!!

Thanks for painting the big picture!!!

I love croutons. I know. Bad bad bad. But today I cooked my Steak and where is the cheese melt a bit too long. Guess what...I had some very tasty croutons in my salad w some fat free maple grove Caesar. Almost as good as Olive Garden!!!

Nice job the two of you

Awe that's awesome!!

Welcome!! Wishing u great success. I'm Lynn from NC.

Nice job Larissa. Keep it up. And nice to cvu here!!

You've done amazing. I'd take 170. Heck at this point I'll take 200. Lol. I have a feeling I will b on NS for life for the same reason!!! Thanks for sharing.

I'm sure lots of folks have done this. Mother's Day omelette with 2 slices of fat free cheddar and sauté peppers and onions with a slice of pumpernickel. Tons of food here. 1 PF 1 SC and one NS omelette along with veggies.

Buffalo style Mac and cheese. I saw this recipe on nutrisystem board one day and grabbed it. I don't know who to give credit to but it is really quite good. I made some modifications. I used shrimp instead of chicken. I did not put in the laughing cow cheese but I did sprinkle fat free cheddar on top. I did bake it and…

I gain when my body thinks I'm "starving". It's happened to me before. I call it a "reverse plateau". Try to vary something up

I lost .8 After 3 last week I will take it

This is what my center console looks like on a daily basis!! Lol. Water x3 + clementine rind x2.

R u an inspirational speaker?? You should be!! Thank you for your words of wisdom. I have very strong feelings about those moments being learning experiences to help us be successful in the long run. Just my way of thinking.

Thoughts and prayers!!

Hi I'm Lynn from Rolesville NC. We just moved here from Rochester NY I started on January 27. I have over 100 to lose and have almost made it to 30. We are out of town A lot with my daughters travel volleyball. That fact has made this journey...challenging. I figure I have to mix in real life a lot so I'm going to be…

Very funny congrats!! Last time I was at the airport my husband was taken in to a side room. They asked if I wanted to accompany him. Ah hell no!!

Suzi , I'm not a woman of many words. All I can say is learn from the experience and then move on. And don't let NS bureaucracy get to you. You have an amazing support network!! Lynn

Yes as said you can move them around. I do believe there is some science to having them the way NS suggests. The other thing I would say and this is something I struggle with because I tend to b a late night snacker. Don't save or hoard as I put it your PF and Sc for days end. Too many calories late can slow me down. Still…

Ok this is simple but really good. Maple grove fat free honey mustard Dijon on salad and then top the chicken sandwich with the salad and dressing. I love honey mustard chicken sandwiches from any fast food joint. This did the trick.

I didn't eat breakfast before but now I'm hungry wo it. It might be crazy but I think if I'm getting that hungry feeling every 2 or 3 hours that everything is moving the way it should. If I don't then I don't expect a good weight. Idk

Yes I did a bunch of things. Last weekend I eased up on my exercise. This week I consistently ate dinner for lunch and lunch for dinner. I'm not a big salad fan but I consistently ate salad everyday. And while it's not a counselor recommendation but it is a personal trainer recommendation I ate a little off plan last…

3lbs. Really happy about that because it was after a 4 week plateau!! I'm feeling invigorated now.

Haha bc NS says I gotta eat it lol. It was really good and I might add the garlic chicken back in just because it tasted just like take out to me. Less the fake chicken of course lol

Ok I just took a meal I hate and made it awedome. Spray frying pan nonstick speay Fresh garlic chopped and sauté Any stir fry veggies u want. Pictured just peppers and onion sauté Add Szechuan sauce a tablespoon is 25 calories Add NS garlic sesame chicken the whole dish Add 3 oz shrimp Ok in heaven.