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6/28 100% back on plan, woohoo!
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Thank you, it's always a how to spend with the grandkids. It was exhausting chasing after the 1 yr old and watching the 5 yr old. Tried to give mom and dad a few moments as well. Got my walking in but was not very good with my meals. But niw I have mire motivation to carry in after seeing pictures for the week.
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Well, I will admit vacation did me in. I was not good today at all, at least I'm heading back tomorrow and can get back on plan. I'm not expecting Mr Scales to be very happy when I weigh in on Monday. 6/27 NOT 100%
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It sure did. The Teenage Mutant Ninja Turtles were at dinner, and I will just say, they made me do it, lol.
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Thanks RogerToo. Today on vacation I did well until dinner, then I caved to cheesecake. So today 6/26 not 100%
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Yay, vacation day 1 is done, and I did better than expected. I actually stayed on plan and walked over 6 miles. Whew, walking downtown Disney was exhausting. Stay under calories, drank lots of water, and all that walking. 6/25 100%
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The next few days will be very tough. Going on vacation with my son and his family. Yes, I will be walking a lot, but I am really going to struggle with food out for 4 days. I am taking food with me, but the rest of the family will be eating out and I will be with them. I will try to make wise choices, but I do worry about…
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IMO, I agree that anyone working their program to achieve the same goal we are trying to achieve should be welcome. We encourage each other and yes, we hope everyone enjoys the success of NS, but those that have used NS to reach their goal and still maintain their goal might be using the challenge to stay that way. Roger,…
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Donna Goal: 10 pounds W/I on Monday Starting weight 207.8
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Weigh in 208.4 down2.2, overall for challenge -7.6
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6/20 100%
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Great attitude,we all keep keeping on. And that's how we will all succeed.
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Donna Goal: 10 pounds W/I on Monday Starting weight ?
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6/19 100%
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6/18 100%
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6/17 100%
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6/16 100% An extension is good with me, too. Whatever's easier. And yay, I stayed OP today.
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6/15 not 100%, went to the ball game with work, Go Rays! We were in a booth. So they had a smorgasbord. I took my NS popcorn, but I did indulge in salad, a couple of wings, and one quarter of a cookie. Just drank water, do not bad, but staying true to myself and accountable, do It is a red day.
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I are this for the first time, my first thought is it smelled like it would be spivey. However, I found out differently. It was good, I would say a 4 out of 5.
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I agree, this is one dish I did it lihe as well. However, everyone's taste is different so for those who have not tried, try it first and then you decide.
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6/14 100%
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Weigh in 210.6 up .6 6/13 Not 100% First time on this journey since February that I have been up on my weekly weigh-in. Not being able to exercise and not staying on plan really shows. New day, new week, and back to it.
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Thank you.
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6/12 NOT 100%. Being single again is hard on the diet. You go out trying to get back your life (my husband passed 3 years ago) and having a drink here and there takes me off plan. Food wise I do well, most of the time. Making wiser decisions on that avenue, it's just the having fun and letting loose that gets me into…
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6/11 100%
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6/10 NOT 100% Had a fun night out with some Lady friends. It was a place called Hamburger Mary's. It is drag queens, and they offer charity bingo nights, it was a hoot. And we help a couple of children's charity groups here in Tampa. I ate a naked Mary, which was a hamburger with mushrooms and onions, and cheese with…
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Yes, I do sometimes, and other times it's fine. For me it works better on my phone app.
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6/9 100%
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6/8 100%
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Wow Roger, that is incredible. Such an inspiration.