Kurtis2323 Member

Here are a couple of ideas. Try to eat foods with protein and fiber: 1. 2 Eggs & (1) Pc of Whole Wheat Toast w/Double Fiber. 2. Sautee some vegetables - Green pepper, red pepper, asparagus, mushrooms. Use canola spray. 3. Skinny Pop Popcorn 4. Protein Bars (Something with nuts and fiber). 5. Try and find a decaf drink…