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10 grams of walnuts = 70 calories and are both tasty, healthy and crunchy to snack on.
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swClub Forum - http://slimmingworldclub.niceboard.org/ Although it started off as a slimming world forum, it now embraces other eating plans and also caters for vegetarians. The slimming world recipe bank has over 2700 recipes, whch can be easily adapted for other eating plans. Hope this helps!