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Hello @4MyHealthyFuture ...Welcome to the group! :)
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Hi @2020pinktogo I'm glad I'm not the only one!. I remember when I was a little girl and copying my mam doing the Jane Fonda workout..now, she really did aerobics in style...and she still looks amazing!. I think I would manage 2 minutes of it at the moment. My plan is to work on the healthy eating first and ease myself…
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I love the idea of the weekly mini-goals!. I make a list every week of jobs to do in the house (do I sound like a scatterbrain, lol?!) so I can put a goal on the list...and it won't get ticked off until it's done!!
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Hello everyone!. My name is Emma. It's nice to find people that seem a lot like me!. I was following MFP a while back and even though I was losing some weight, I was being sneaky and hiding my diary. This time I have a new outlook-I would LOVE to lose weight but I really want to get healthy at the same time. I am out of…
