We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Addition to what everyone has said - Ice, ice, ice - I have found to be most effective. If you are sitting in front to the TV or just sedentary for 30 minutes or so then ice.. When you are able to get back to your workouts - build up slowly and also you might want to look at exercises to help prevent shin splints. Good…
