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ashleybrooks2244 Member

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  • I'm 28, 5'4", 141. I've been sticking to 1200 for over a month now (not perfectly, but good enough) and I've never felt deprived. Lost 8 lbs. I eat nutrient dense food, cut out all the unnecessary junk, and watch portion sizes. I also ignore the little voice in my head that tells me I'm hungry when I just ate an hour ago.…
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