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Better on getting my water in. Not happy about how many sugary choices and when I ate out for dinner good on the portion size but not very nutritious.
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Some healthy food choices today, some crappy choices. Working on making healthy choices the rest of today.
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Name: Michelle Age: 48 Highest weight: 371 lb. Current weight: 344 lb. First goal weight: 316 lb.; 2 years from now goal: 140 lb. Years of yo-yo dieting: 23 Am I willing to log in here and be accountable: Yes. :)
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Hi, I have 200 lbs. to lose. Could use some support. Good luck to all of you on making healthier choices!
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Zanesville, OH, lived in Columbus for 14 years
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New almost 50 and have over 150 lbs. to lose. More friends please! :)
