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I have osteoarthritis in my hand and back, scoliosis and severe sciatica I also suffer with migraines. I take morphine and pregabalin and co codamol. I'm seeing a chiropractor and I'm finding its helping alot with my back and migraines. Exercise wise I've started to get stronger since my last episode and now I walk my dog,…
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Hey, I'm OK thank you and you? I've been doing slimming world, but I'm going back to calorie counting because I feel if I track everything then I'll think twice before being naughty lol. Exercise wise I have a bad back (arthritis and bulging discs) I'm seeing a chiropractor that's really helping so atm I'm doing walking,…
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Hi, I don't have hashimotos but I do have an underactive thyroid and I really struggle with my weight and I get so tired. I've also got metabolic syndrome and my eating very much depends on my emotions at the time and things end up in a visious circle. I've got the holiday of a lifetime in July and I really want to loose a…
