We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Great idea changing meals to hours. I get so confused trying to decide where to put things! I work 3 or 4 days a week from 1700 until 0800, on call, so I try to sneak in treadmill time during those hours. I keep similar hours when I'm off.
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Thanks!! I'm starting back from the lowest point, but I'll get there! Love it that you made me smile!
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Actually, this is the goal this app automacticly gave me. I did weigh again late today and I have lost 5 pounds now. The "throw away the scale" really is all about NOT weighing every day or several times a day. For me, it may be better to get them out of the house and weigh at the gym or my PCP. I am also wondering if I…
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Yes, I was doing it on my own and then remembered I had this app.... I am one of those people who needs a community, glad to be here.
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Thanks for the input! I am counting calories and eating under my 1200 per day. Since I've started on here it tells me I'm not eating enough. BTW, I think that scale is evil! I think I am going to toss it in the garbage! I will say that I am not craving sugar since I've stopped eating it. At 5 am today someone in the ER…
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I've recently started as well! I have been on a clean food diet for 2 weeks...no sugar or processed foods. I started walking this week. I'm having problems learning how all this works. I've got about 40 pounds to lose!
