Becky_W25 Member

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  • Croydon, UK
    in Where are you from? Comment by Becky_W25 April 2015
  • Always great to have positive and encouraging people around you. Please feel free to add.
    in Post here if you want more friends! Comment by Becky_W25 April 2015
  • Hey all, I haven't started a Keto diet yet/ Low carb diet. I was recommended by someone to join this page and it would be interesting to know if anyone had some useful links / recipes / routines for a diet such as this. You're all doing incredibly well in such a short amount of time and seem to be keeping it off! Well done…
    in low carb diet and YOUR results? Comment by Becky_W25 April 2015
  • Thank you
    in Carbs Comment by Becky_W25 April 2015
  • That seems like a good routine! I might try that.
    in Carbs Comment by Becky_W25 April 2015
  • Thank you!
    in Carbs Comment by Becky_W25 April 2015
  • Hey, thanks for this. I will definitely check her out. Glad to hear you are feeling much better. :)
    in Carbs Comment by Becky_W25 April 2015
  • Hi, yeah I do. Try and use one for all my meals.
    in Carbs Comment by Becky_W25 April 2015
  • Thanks for your advice!
    in Carbs Comment by Becky_W25 April 2015
  • Thank you! :smile:
    in Carbs Comment by Becky_W25 April 2015
  • Hi, It was my old personal trainer. I saw him briefly on wednesday and I mentioned that I wasn't losing pounds around my stomach area (my main focus area) and he said that I should be consuming 25g carbs a day. Like I said, I really thought this was low and I looked it up online too. Only found this site yesterday so…
    in Carbs Comment by Becky_W25 April 2015
  • I'm trying to make sure I do at least 30 mins of strength and core a day along with 30 min cardio. Would this be something you'd say is a good routine?
    in Carbs Comment by Becky_W25 April 2015
  • Oh gosh! I love apples as well...that would be hell! I haven't heard of TDEE before...but i'll take a look in to it. I just know of Net calories and things. But definitely will look in to it and see what would work best for me.
    in Carbs Comment by Becky_W25 April 2015
  • I started training with him in January and told him my target areas. I'm extremely strong, I was a swimmer in school and trained like crazy, my upper body strength and legs are really good to the point where my shoulders and arms a bit manly haha but that's ok. My main area is my stomach and that bloody 'pudge' that just…
    in Carbs Comment by Becky_W25 April 2015
  • Hey everyone! You're all being really helpful, thank you so much. I have to admit, the personal trainer that told me to eat 25g only told me this on Wednesday and it's been playing on my mind a bit because i've always though it's healthier to eat around 100g :/ it got me really confused, hence why I asked what other people…
    in Carbs Comment by Becky_W25 April 2015
  • Hiya. I live in London too. Good luck with your journey, i'm sure you'll ace it.
    in UK anyone?!? Comment by Becky_W25 April 2015
  • Thanks :smile:
    in Hi all! Comment by Becky_W25 April 2015
  • I'm in! :smile:
    in Who wants to lose 10 to 15 pds with me? Comment by Becky_W25 April 2015
  • That's incredible! Keep going!
    in 9.6 pounds in a week! Comment by Becky_W25 April 2015
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