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Hi. I'm Rosie from South Carolina. I think I may be the senior citizen of the group at 69, 70 in October. I joined Fitbit to be accountable and try to get more active. I had a full spinal fusion (T5 down to S1) in June of 2013. I had surgery to repair a herniation of one of my incisions (side, abdominal, full back) in Sept…
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Have you tried birch essential oil? I have had success with it also.
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Congrats on the weight loss. I had radio frequency done on my cervical spine and lumbar but ended up with a full spine fusion (T5 - S1) since my back was such a mess. Not the most pleasant surgery but I have no regrets. I also have fibromyalgia with accompanying sleep disorder. Since I went on a Ketogenic/Paleo diet, my…
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I have been eating mainly paleo with some cheats (Frito corn chips). After 2 graduations and all the resulting dinners and cookouts, I blew up like a balloon. My feet and ankles were swollen which is not a normal thing with me. Last Sunday I decided to do the Ketogenic diet and within 2 days the swelling was gone. The most…
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I am still reading through the thread but wanted to share an article I read today Regarding inflammation and heart disease. http://m.disclose.tv/news/World_Renowned_Heart_Surgeon_Speaks_Out_On_What_Really_Causes_Heart_Disease/113103
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I know what you mean about the couch. I was there most of the time for the past 2 years. I am slowly making my way back.
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I use patchouli and white fir in fractionated coconut oil. I smell like an old hippie. Lol
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I know a lot of us with chronic pain also suffer from chronic fatigue. I found this article on Yahoo news this morning. It's interesting that so many people suffer from the Vit D deficiency. I take 10,000 iu twice a day and on my last blood work, it was just in the normal range.…
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I went to the dr about the pain in my right ring finger on Thursday. I was concerned because I couldn't straighten the finger. While I was waiting, a trigger point in my neck caused a major muscle spasm in my back. Long story short, I ended up with injections in the neck and finger. Everyone knows what that means; eat…
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Count me in. I have had fibro for 40+ years as well as arthritis everywhere. I had a full spinal fusion (T5 - S1) because of scoliosis almost 2 years ago and have issues with muscles adjusting to the straightening of my spine. I am just now able to walk any length of time and look forward to getting this weight off.
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I am so happy to find this thread. Many people just don't understand chronic pain. I have had fibromyalgia since my 20s (before it had a name) and arthritis since my 40s. I am 69 now. I have always had back issues and knew I had scoliosis. After years of back pain, I had my first spinal fusion (L4, L5, S1) in 2009. The…
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I feel your pain. I take a low dose of prednisone daily. It makes the difference in whether I can be active or not. When I get high doses in epidural injections, I want to eat everything in sight too. I am experimenting with some different supplements trying to eliminate the daily prednisone or at least move the every…
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You are just rude. You don't know me and you don't know my story but you can hide behind your keyboard and be unkind.
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Not necessary to correct spelling or grammar; did it make you feel better?
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I just joined today and have <10 posts if you are referring to me. I was not trying to stir any pot and just wanted to share.
