carinagoesfit Member

Guys, thank you so much for sharing all this tips and insights. Some of it is very useful!!! :) if you have any more, please share! Thx

Hi SurfyPants. Thx for your answer and insights. I also do a lot of mountaineering and winter sports (I live very close to the Alps). Other than that I do running & yoga, that still works despite my busy worklife. What I find really challenging is a proper food routine. Supermarkets are often closed when I go home, so hard…

Hi! I am trying the 16/8 plan as well and see how it will work. Cheers

Caselie, I feel you in so many ways. I am a foodie too, I even have an Instagram food channel with a friend. But I do believe you can be a foodie and still loose weight. I do love veggies & fruits, I just need to get rid of sweet food

Hi Gracelizlow, I could need a buddy as well. I am 27 with a demanding job. My approach is to eat as many natural foods as possible, drinking a lot, cutting down snacking and in general eating less. Moreover, I am running, doing a bit of Yoga and hiking in the mountains. I am looking to loose 10kg, which I believe is a bit…

Yes, a new lifestyle is about to be created! I am so excited about this journey!

Hey Girls, I will start the Guide tomorrow. So excited!

I sent u all an invite! @pussycatdoll21 how cool is that :-) I love the city

Congratulations :) I am already looking forward to my next hm

Just out of interest, why do you want to start indoors? For me personally, one of the best things about running is being outside, discovering parts of a city/town/area that you have not known before. A changing landscape is for me very important, otherwise it would get super boring super fast. So, I would definetley…

I am a newbie too logging in everyday. Feel free to add me :)

Added :)

Thank you for all your answers. Yes, I use photos, measuring tape as well as a running app for my sport performance. Maybe I will use a scale at some time in the future (currently I am studying abroad for 6 more weeks before I graduate and then I am travelling 2 months, so getting a scale makes no sense)

Thank you very much. I will try Listening to my body and track my food. Lets see how this goes :) thank u for your rq

Thank you for your answer. I had already discovered that, but i was wondering If I can change it on my profile side as well?