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Just started walking 5 miles a day about a week and half ago. After a week I weighed myself and weighed the same. I am looking forward getting over the hump and seeing my lifestyle change pay off. Tomorrow is another weigh in for me so I'm crossing my fingers I shed some pounds because my legs are definitely sore! :)
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I have stopped drinking for over a week now and feel great. I started gaining weight with the loss of my father and used alcohol to cope. So needless to say I gained a lot Of weight because of it. I want to change my lifestyle and be the me I can be. So I stopped drinking. I don't know for how long or if forever but for…
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I sent you a friend request , check it out
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First, I would like to say I am truly sorry for your loss. I can relate with gaining weight while dealing with the loss of a loved one. My father passed away a couple years ago and I have gained grief weight. I am excited to start my journey to becoming healthy and happy again and would be open to communicating with others…
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For those that have replied, thank you. It's comforting to know I am not alone. It's hard to reach out to people you don't know but what do I have to lose except the shell of myself I have created? I appreciate it and feel free to send me requests. I would love to share my journey with others. MP
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Thank you for the reply. I think I sent you a request but not sure if I got it right.
