4aay Member

Jun 19 100% Jun 20 Not 100% 157.8 (+ 0.2 for challenge)

Jun 15, 16,17 Not 100% Jun 18 100% Suegen1 and Nightingale, Congratulations to both of you for making goal this challenge, Excellent!

June 7, 11, 12, 13 100% Jun 8,9,10, 14 Not 100% 154.6 (-1)

100% Jun 6 155.6 Averaging about 1/2 lb per week.

6/5/15 100%

6/4/15 100%

6/3/15 100% RogerToo, what a nice routine – walking for your coffee!

100% June 2

100% June 1

Thanks for sharing your story-Love the drama!!! Yes, it's misery going thru the withdrawal but you can do it! Great days ahead of you for sure your wt. loss and your career!

100% May 31

not 100% May 30 159.2 +2.8 Wt higher due to late wi in addition to the off plan days but thems the breaks I bought a new scale after Church meeting and lunch out with the fam; the other scale got drenched last night during granddaughters bath play. I wiped it down but this morning it didn’t work and saw water drops under…

Thank you for the memorial to lucylu_me. I didn't know that she had passed on as I was distracted by own personal stuff last year. So many beat cancer these days I guess I expected her to also. She was quite an inspiration when I first started NS and did the Hardcore Hoff Challenge. She is remembered.

100% May 29

Great Progress Ricky. Enjoyed your video work!

Sonya, thanks! thanks for the spreadsheet work too. I am really printing that graphic out now! Cravings seem to be overwhelming during certain times and I may need reminder in my face when I go food gazing.

Not 100% May 27-28 The good part is that I did Not buy the Pizza or the Chinese that I was wanting and considered ordering on the drive to town; I did eat extra on-plan protein bar and had some popcorn and a few crackers. Resisted today also and had an on-plan day to boot!

100% May 26 Hi Rhonda—congratulations on being new grammy! Beautiful boy. Kim, I haven’t had any issues but I installed adblockerplus a few months ago. I did read about others having some issues.

I may need to remember this today:

100% May 25 Good morning. I have a busy day traveling- taking my parents and dgd on circular out of town route to visit graves today since it has been flash flooding the weekend. Dad has vertigo and some memory issues so they are needing more help with their activities. Taking my lunch bar and plan to add it to a plain…

100% May 24 Ginny, I remember you from a few years ago. Welcome! I looked at Riselor/ Roger/Grimreaper's info quote and copied to word doc and just fill in each post. Remove quotes. I had to try a few times and look at BBCode at bottom of message area.

Sonya, great to see you here! I wondered where you were. Look at your wt! Did you get into your size 8??  You have done GREAT with your plan! Yay for the new expected addition to your family. My dd is expecting in Aug. so I get to have a baby in the family too.

Not100% May 20, 21, 23 100% May 22 156.4 + .4 which isn’t too bad considering all the off-plan days. All the "nots" are a real bummer none the less because my overall goal is to not use food to cope with stuff. I’m ok in routine but soon as my life is disrupted I still eat junk or too much.

Not100% May 19

100% May 18 Greetings to all the challengers this Tuesday morning... Jenwrite, glad you handled the chaos well. Nightingale, sweet memories; Margherita pizza was my favorite when I was getting frozen. kmhawk, way to go on better choices.

100% May 17

Sandi, beautiful before and during pics! Great job on working your plan and seeing results. Now I'm reminiscing about before pics. It'll have to wait though, time to ready to pray and praise the Giver of unconditional love. Happy Sunday

100% May 16 156

Trixie, great job! It is so inspiring to see the before and afters (and along the way) pics!

Roger, sending a prayer that you’ll recover well. Thanks again for the help with graphics display stuff. This is a time consuming playing around. and editing 50 times :wink: