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Hey I am tall and heavy too. Summer is here I have lost little and having a hard time staying on track diet wise and getting my butt on the tredmill. Add me if you want to do this together! Hit a plateu and need to push through.
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I feel ya I need motivation too. Add me
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Thanks!
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Thanks I am on a diet plan now, and went for a 2 hr hike today, skipping the gym. Going to stick with the cardio and decrese the weights for a bit. Any one hear how the new 21 days fix is from beach body? I heard you can get a vegan version. I have stomach issues and wanted to hear if it's a easy digest.