KellyA09 Member

Good for you! That's awesome you were able to get your mind over matter and not let someone control you and induce bad habits! I do have coworkers that stress me out but just the work I do is stressful and sometimes just very sensitive and emotionally hard to handle. So as much as I like to say I'm super desensitized I…

Thank you! That's good advice! I feel like I get off track so easily and lately I've been scrambling to get ready/to work on time. I'll try to force myself out of bed earlier so I won't start my morning stressed already. :)

Thanks! That's actually really good advice. I think I'll try that from now on. Just getting some support from y'all tonight helped me get motivated to do some yoga at home to relax :)

I'd love to get in on this! I reallyyyy need to cut back on sugar

I would love to be one as well! I need help too!

Hey! I'm Kelly from Texas! I'd love to be your accountability buddy and I definitely need one as well! I'm so happy that you're having success and I'm sure it will continue! I need to get myself in gear and get back on track :)

I keep thinking like eating (insert bad food/drink here) wasn't worth it cause I ate/drank it without even thinking about it and I do it just cause I'm bored or something. I consciously think "you're not hungry you don't need x" but I usually give in anyway. I hate my lack of discipline

Awesome! That's a good idea. I try not to have junk food in the house but I have a new boyfriend and we've been going out and that's something I never really used to do. I think we just need to start cooking much more. I'll check out the yoga videos and thank you for the well wishes!

Thanks everyone! I really appreciate it! I used to be an avid reader but I've been so distracted lately. I'm trying to get back into it though!

I find it so hard to just turn my mind off. I started anxiety medication about 5 months ago and it's helped immensely but I feel like I just never stop and relax. Yoga definitely helps though when i can get up the motivation to go lol. Thanks for the advice and well wishes!!

Yea you're right. I feel like anytime I get scared or stressed I go to food. I don't know how to get my self control in check and it's ridiculous.