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My goal is to walk 60-75 miles this October 10/1 - 3.9 10/2 - 3.1 10/4 - 1 10/5 - 1.5 10/6 - 2.2
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MFP Starting Weight: 223 September starting weight: 214 September total weight loss: +4 Week 1 10/4 - 218 10/5 - 217 10/6 - 215.6 Motivating and staying on track so far this week.
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My goal is to walk 60-75 miles this October 10/5
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Hi- MFP Starting Weight: 223 September starting weight: 214 September total weight loss: +4 Week 1 10/4 - 218 10/5 10/6 10/7 Week 2 10/8 10/9 10/10 10/11 10/12 10/13 10/14 Week 3 10/15 10/16 10/17 10/18 10/19 10/20 10/21 Week 4 10/22 10/23 10/24 10/25 10/26 10/27 10/28 Final Week 10/29 10/30 10/31