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Have not checked in for awhile and boy are there a lot more new people. Still struggling to get the lbs. to start coming off. I have started walking and also doing some core strengthening exercises. I also kicked my calories up by 100 to see if this would help. I am 58 and it just seems like no matter what I do it does not…
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Won't get much exercise in today. Have an appt. this a.m. then work from 1-9 p.m. in a grocery bakery. I am constantly moving so that helps. Really need to make sure I find time each day to get in some kind of regular exercise no matter what it is. Have a great day everyone.
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I lost a little over 30 lbs. since starting this journey a couple of years ago. Now it seems like I am struggling to lose but a couple of lbs. and then it goes right back on. I was eating about 1250 cals. a day but have put in a new goal of 1350 to see if that would kick start things in the right direction. I go to the…
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I moved to Arizona the first of November and am loving it. Looking to lose a little over 50 lbs so I am right there with you.
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58 and trying to get to a healthy weight and lifestyle. Motivation is always excepted. Free free to add me.
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Have not logged my miles in a couple of days. I need to remember to check in each evening. Have a great Saturday everyone. Karen
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Time to call it a night. Nice numbers everyone! I got in 4.84 miles today. Need to start hitting my 5 mile goal.
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April 1-3 totals
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I'm in!!! April 1st steps
