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Can I join! I started this morning. Full glass of cold water
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I'm 5' 4 Sw - 171 Cw - 164 Gw - 135 a size 14 ish 1200 cals a day
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SW: 171 CW: 164 GW: 135
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Hello can I join please? I'm Katie, I am a BA hons student, 21 I enjoy partying, going on holidays and also knitting & crocheting. My weight has slowly been creeping up since I passed my test and got my car in October thought it was time for a change after standing on the scale and I was at my heaviest I'd ever been! Time…
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My diary is now public
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Thank you everyone I thought I was doing something wrong I will change my calorie intake... I do eat plenty of protein especially on weekends because my boyfriend is doing body building so it's all he eats really
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Yeah I never eat the 1200 but that is my "goal" on MFP I usually eat under that because of exercising I have just wrote my hip waist and arm size down then in a couple weeks I'm gonna see if there's any change there instead of focusing on the scales
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Anyone is welcome to add me, I can help with motivation if you help me! :)
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Add me I'm fairly new been doing MFP for 2 weeks now dieting and exercising 3/4 times a week I'm 70kg and 5ft 5
