minkeemoo Member

Thank you great advice xx

Thank you :) great advice x hope you have a great week

Hi thanks for your reply. .. you have done amazing xx great advice ..u hope I can do as well as you x have a great week xx

Hiya Aw thanks very much x Well done!!70lbs is amazing xx and I am going to do my measurements today :-) great idea x :-) xx

Hi thanks very much .. great advice and I shall follow it x I can feel a nw handbag coming on haha x Hope your having a great week x

Hi many thanks for your reply...I have had a recent blood test and thank fully everything was ok ...but well done such a great achievement I'm glad you are feeling better x

Thank you ..thankfully I only drink decaf coffee or water no fizz drinks or alcohol ..I am daft enough sober lol x

Wow Karen WELL DONE what an achievement xx you look fab ..fingers crossed I can do even half as well xxx

Hi aww thank you for your lovely reply xx and your right such fab advice x hope u have a great week xx

Thank you x I am trying to walk more ..I feel embarrassed to be seen so have avoided going out ..but know I have to start xx many thanks hope you enjoy your week x

Thank you for your reply x to maintain my intake is 2304 I am having about 1600 at the min only been 4 days but feel so much cleaner inside if that makes sense ..The support on here from people like yourself is so lovely .. Thank you and hope you enjoy your week x

Hi and thanks for your reply ..makes a lot of sense I've had 3 great days on plan now ..feels great having a goal again x hope u have a great week

Hi so nice to know someone is in the same boat x lovely to meet u and well done on ur 5 lb loss xx

Thanks you x and I think we all be a jerkwad sometimes haha x hope you have a great week x

Aw thank u for your reply x and Well done xx fingers crossed I can do as well xx have a fab week x

Thank you x That makes sense, :-) xx

Hi and thanks very much!xx I am going to have a good walk tomorrow morning. It's been a while, as since I have started work Ive become lazy, and I am having loads of water :-) so fingers crossed xx Hope your journey is going great xx

Thank you ..I have dne this today when I started ..I was terrified to get weighed but though sod it!! Made a start now and it is sooo lovely having some many lovey people like yourself who have taken the time to share their tips xx thank you x

Thank you xx fingers crossed , I hope your journey is going great xx

Thank you :-) I am going to buy some tomorrow x The advice on here is so good x thank you xx

Hi what great advice Thank you xx and well done you look amazing xx

Thank you :-) great advice x Good luck with your loss

What a fab Idea I have just looked on google to see what you mean, I am very visual :-) thanks for sharing x

Aw thanks hun ..good luck to u too x

Thanks very much for the fab advice. .I shall definitely try and get in this mind set ..It really makes sense x thank you x

Thanks for your reply xx very well done on your achievements I hope I can achieve like you have x I'll sure try my best xx

Thank you very much for your reply and your so right ..I am just at a loss at the min and am frustrated I have let myself get so out of hand BUT onwards and upwards I am really looking forward to a fresh start x well done to u and I hope u enjoy ur rock climbing x

Thank you Nancy ..excellent tips I will follow x and very well done on ur achievement xx

Thanks for the Thank you very much for the advice and good luck to u xx

Thank you for your help. I am going to try my best x really appreciate the tips xx