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Not wearing that!
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Have you thought about just getting a vapouriser? They are expensive but zero calories- my friend gave up tobacco and this is his favourite ever purchase! Failing that I suppose coconut oil would be a good substitute for butter (you can add it to coffee, for example) but you would have to count it as part of your overall…
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I swell up if I eat bread or potatoes, maybe experiment a bit with the cheat meal so it does not have such an effect? And I would agree with once a week weigh-in, same time same day...
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Hi I'm Vickie, feel free to add :-)
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There is nothing attractive about not enjoying food! As a seasoned dater I find men who express an interest in food make me feel more at ease eating with them. She may want a steak with cheesy chips and if you order a salad I don't think you'll see her again!! ;-) good luck
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Hi, brand new to this and great to see all you lovely people in this community! I am half the woman I once was and now working to build some muscle.. feel free to add me, I look forward to virtually meeting you!