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Hi
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I was 165 and I am currently 128. It took me about 2 months of hard work. New goal weight is 118-120. I cut out carbs/ sugars completely. Drank only water ! Worked out minimum 700 calories in gym every day! Add me for support :)
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Sw: 165 Cw:133 Gw:125 and am 5'7 :)