Replies
-
@Fattyohfat congrats on your success. I'm 59 Female and T2 Diabetic. Medically the cardiogist would like me to go low carb. When I asked him about a number he said just watch your food, stay away from packaged and processed foods and you should be successful. What I didnt agree with is he told me losing weight is very…
-
Ah my friend, that is hard work. The consistent part is the struggle for sure. I am glad to see that you've achieved that goal. It's so important that we share our journey. Thank you for that. At 55, I'm down 23 pouds and have about 50 to go. Your journey is an example of hard work and dedication. Celebrate..
-
Perfect for the season. Any suggestions on amounts, I'm thinking about the cream cheese, a whole brick? Half?
-
Your so right somebody did need to see this today. It helps me to keep going to see others have succeeded . I was up to 280, dropped to 184, and then gained back to 240, now I'm going between 213 - 219. Exhausting and just need to have some consistency. This really boosted my spirits today. Thank you, and congratulations…
-
Congratulations on your success. Curious what program did you find worked for you
-
Thank you haven't been on in awhile and just so your post
-
Great Job.. This is a lot of hard work and dedication. Loosing that amount weight takes courage and persistence. Well done.
