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Only this app have helped me. I didn't change my diet, I just eat the amount of calories the app calculates. And because I love food, I run a lot and few times a day because I'm still not fit enough to run for long periods of timw and being a mummy also leaves me with very short breaks. It have worked for me. if you're…
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Congratulations!! I have a 3 year old and 4 months old baby. Just started now to work out and dieting(or more like watching my calories intake). I'm also breastfeeding. Best of luck to all of us!!
