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I weigh every day. I find the natural, day-to-day fluctuations interesting and am not bothered by them in the slightest. I don't record on any regular schedule.
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Doing Ketogenic Diet for seizure control. Prior to diet: 6-9 major seizures and 50-60 minor seizures per week. After two weeks on diet: 0 major seizures and about 10 minor seizures over the past 10 days. I also have much better energy and cognitive functioning, have lost 4 pounds (I'm a healthy weight but was flabby), and…