jmooose Member

Sorry for being a troll, is that a selfie stick? Beautiful views though! :hushed:

Pretty sure it's not. (I'm no expert) but varicose veins are fairly common and seldom end with death

Hello, I go to my local grocery store and can usually find a full roasted ready to eat chicken or turkey breast, in the deli. I like to take all the skin off when I get home and just eat about 3-4 oz of plain meat with my lunch/dinner. It cost around $8-$9 and last me around 4 days.

LiftingRiot - Cowbell for sure :smiley:

Woah, haha

hahahaha :)

Avalonms - Cream? haha

You will be fine :) Keep doing what you're doing if it works for you. I'm sure the difference is minimal.

Well as a guy I'm probably in the wrong thread. Haha, that being said, I thought this ^ was perfect. Would you rather have the weight back or some sag in your breast? I'm only 18 and a long way off marriage, but I would in no way ever judge my wife in terms of her breast. I think it's awesome that you've lost the weight…

I'm live in the U.S and visited the Netherlands this spring break, at the time I was 5"9 205lbs. they're biking population is huge! people bike casually to friends house, or bike to work in suits. Haha everyone does it, and they all seem so healthy. It was super motivational and I think I saw less than 10 fat people my…

I'm no expert and I'm sure most people would agree with as long as you're consuming less calories than you are burning you should lose weight. That being said, Is there anyway you could eat before working out? And if necessary a small snack after your workout like raw nuts? I'm pretty sure your metabolism slows down while…

Yeah your ok

My favorite lunch is 1 cup of plain steamed broccoli with about 20 unsalted raw almonds, yummm

Hi! as a fellow 18 Y/o, I'll list some things I like to eat that are super good for you, taste good and will help you lose weight! First off I loved Steamed broccoli, you can steam it with boiling water or do it in the microwave and it only takes 3minutes! Broccoli is amazing for your body keeps you full with lots of fiber…

Hello, Ex junk food lover here! this is just my opinion and may not work for everyone, but a few things I do to keep myself motivated are: 1.) weigh myself often (seeing the scale constantly drop is extremely motivating) and in the end when I deny the brownies and fast food, seeing the 2lb weight drop is way more…