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My small victory is logging on to MFP and walking 5 consecutive days.
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I like that! !! That's encouraging.
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Hello everyone! ! This morning as I was cleaning my kitchen, I started having thoughts of my children and my husband. On the usually, not cleaning after their selves and the summer break. I find myself reaching on top of the refrigerator reaching for cheese puffs. I had stop and decided to post it. I recalled when I was a…
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Please add me in too! I am on the same ride.
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Hello everyone, I am new to the group and I too battling with emotional eating. Thanks God I am not alone on this journey. The postings are uplifting.
