pdenoyes Member

My small victory is logging on to MFP and walking 5 consecutive days.

I like that! !! That's encouraging.

Hello everyone! ! This morning as I was cleaning my kitchen, I started having thoughts of my children and my husband. On the usually, not cleaning after their selves and the summer break. I find myself reaching on top of the refrigerator reaching for cheese puffs. I had stop and decided to post it. I recalled when I was a…

Please add me in too! I am on the same ride.

I too am seeing a counselor for emotional eating habits. It has been a roller coaster ride. I have neglected myself and now I feel the impact of it. I made a conscious decisionto seek for help.

Hello everyone, I am new to the group and I too battling with emotional eating. Thanks God I am not alone on this journey. The postings are uplifting.