Replies
-
I've had a weight loss surgery, they told me not to drink water within 30 minutes of eating because it speeds up the passage if food and the body doesn't have time to properly digest it. Idk if this applies to people with normal digestive tracts.
-
I've had a duodenal switch 3 years ago, was absolutely the best thing I've ever done for myself. I've lost over 250 lbs. The only advice I can give is make sure to follow the diet, don't cheat, join a support group or something to help keep you going. Change is hard, but you can do it!!!
