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cjrandallisgettingfit Member

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  • The only way to lose weight is only by consuming less calories than your body uses - be it from just being alive, or from exercising. I have a Garmin Vivofit and it's synchronized between Garmin's website and here at MyFitnessPal. My 10,000 steps or so steps are accounted for in MFP's exercise panel, and impact my base…
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