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Definitely! Success stories serve as motivation and guidance in our journeys! I hope we get loads of support as it really fuels people in achieving big goals such as this! :)
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I've lost 6 pounds and want to keep going til I reach my goal! Being more aggressive in the gym and eating clean is really the only formula. Of course you also have light gym days so as not to strain yourself too much, but consistency is key! Good luck!!! :)
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I also have prepared non-food reeards for every 10pounds that i lose to keep myself motivated and focused! My 60lbs reward is also a beach trip where I can finally feel confident about my hard earned fitness1 i hope you reach yours and enjoy your trip! :)
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k! [/quote] I agree! I am also consuming 1000cal a day and still feel strong at the gym for boxing and circuit training. i only intend to lose 2-3 pounds a week which is considered safe. I look up to you and your success so much! How did you stay on track and keep yourself motivated? :) I hope to learn loads from you!! :)
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Hi! I used to be extremely active in college but that all changed in law school two years ago. All i did was study and sleep and eatnl and gained so much. I faced stepping on a scale four weeks ago and my view changed. I am 23, 5'2" and weigh 190. That for me was enough motivation. Little steps such as walking for 30…
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Omg! So am I. Whats your target period? Mine is 6 months. *fingers crossed*
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Hi! Im looking to lose about 50-60 pounds in 6 months too! My Dr and Trainer have advised me the losing 2-3 pounds a week is safe and I am doing such on a 1000-1300 calorie diet and 5 times a week of Boxing and Circuit training. Just last week, I lost 7 pounds in four days from clean eating and giving it everything at…
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I'm 23 and could also use a great support group on my journey trying to lose 60 pounds!
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Thank you!! :)
