Janes_MFP Member

i have next week off so i plan to go to planet fitness to bike and use the machines. maybe i will get a swim in at la fitness too.

I live in the midwest and am in my lower 50's. i only have about 6 pounds to lose but i want to keep it off. i was successful with WW but i dont want to pay for it right now.

nice to hear about you. i will write my intros when i get to a real computer and not my cell phone. :)

Christine can u friend me too?

thank you. i need a place i can connect with people and work thru it daily orat least weekly

its called master amino pattern. MAP. blue white and gold bottle

i buy master amino acids on amazon for about $30 or so. they really help with cravings like right now. i also drink a raw meal shake by garden of life every morning. gets my nutrients started up right away.

@pitcherday can u add me as a friend? janes_mfp

I want to get to and stay at my weight goal this year. Whenever I stop tracking my weight goes up. I want to keep working at it every day and not think I am above tracking.

doing a re-start today. I am just going to keep my weigh in's simple. today's weight 186. My goal weight is 174. This is actually do-able if I lose 2 pounds a week until the end of August. Jane