Replies
-
It has been a rough couple of months but i have to move on and take care of myself. I am going to buy some nutrition shakes and vitamins but i will still track my food
-
I am feeling so much better since i have started restricting calories and swimming. I almost joined weight watchers again but i am glad this is working.
-
I am finally ready to start tracking and exercising. i am about to go swimming now. this week i will track my food, swim at least 3 days this week and check in to MFP.
-
That is so true. I started a new job in February and it is quite challenging, but I am quite happy with all that I have learned so far. Yesterday my trainer (who is a co-worker) was micro managing me so much that it caused me anxiety; even at night. On Monday I am going to tell her that I want to work on my own with what…
-
My name is Jane and I have about 10 pounds left to lose. I need to stay committed to something and stop flip-flopping. Like 'should i do ww, should i count calories, should i do intuitive eating;. That just leads to weight gain. It doesn't seem like a lot to lose but it will make a difference to be in one less clothing…
-
Hi. My name is Jane. I have about 10 pounds left to lose to get to my goal. That doesnt seem like a lot, but it is the difference between one more clothing size and feeling better about myself and being more confident. I need to get a plan and stay with it. I would like some positive thinking female mfp friends, so please…
-
How is everyone doing? I am feeling like i am ready to get rid of these last ten pounds and get swimming again and getting better nutrition.
-
i am in the same boat. between mfp and ww. i will send u a friend request.
-
well i am back. trying to decide between WW and MFP. needing more of something.
-
I am going to do a different plan instead of mfp for awhile.
-
ugh. losing steam. also a friend asked me if i want to join WW at work. pretty sure i will say no.
-
first day back at work after a week off. i didnt track first think so i decided to skip ot today. tomorrow is another day.
-
thats ok foomsy. at least we keep trying.
-
that sounds like a good snack. lets just keep going and not give up. :) i know that is what i need to do.
-
Todays weight: 179 Goal Weight: 174 5 pounds to go
-
I have been tracking but not really accurately. I will try to be more precise. also the night time snacking has been an issue. i will have to come up with a plan about that. Maybe eat fruit and have tea.
-
tap on the name and tap on the name again from the second screen
-
to add as a friend, click on the persons name and then click on their name again. that will give u the option to add as friend
-
I bought some tea which will be good for tv watching instead of a lot of snacking.
-
welcome Teresa!
-
potatoes are still good
-
@Sabine_Stroehm ok, I can see the edit button on my laptop, just not on my phone. thank you!
-
thats good. my neighbor did that fast. i did a cleanse with some products in august that really helped. i may do that again some day. you really have to be ready for it like u say.
-
I meant to say how is it going? i dont know how to edit my entries.
-
Sounds interesting. how is it goin?
-
I did well tracking and I swam for twenty minutes today.
-
@foomsy. so what is your food plan for tomorrow? @williowcb. good job on the food intake.
-
u can add me.
-
u can add me.
-
we.took a quick walk on the path and it was nice to get the blood flowing.