Drop 10 by New Year's Eve 2016

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Week 7

Ldonahue921
Ldonahue921 Posts: 75 Member
edited November 2024 in Social Groups
Sorry folks! I was out state this week with very limited wi-fi access. How did u do? Even if u indulged, Were u more aware of what u ate n portion size? Thats a sign that ur changes r becoming habits! Do what u gotta do to get thru Thanksgiving weekend. Then back on track for week 8! U got this!

Replies

  • Janes_MFP
    Janes_MFP Posts: 102 Member
    I am feeling so much better since i have started restricting calories and swimming. I almost joined weight watchers again but i am glad this is working.
  • Ldonahue921
    Ldonahue921 Posts: 75 Member
    Yey! Its a good feeling when things start falling into place n u find ur groove!
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