Week 7
Ldonahue921
Posts: 75 Member
Sorry folks! I was out state this week with very limited wi-fi access. How did u do? Even if u indulged, Were u more aware of what u ate n portion size? Thats a sign that ur changes r becoming habits! Do what u gotta do to get thru Thanksgiving weekend. Then back on track for week 8! U got this!
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I am feeling so much better since i have started restricting calories and swimming. I almost joined weight watchers again but i am glad this is working.1
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Yey! Its a good feeling when things start falling into place n u find ur groove!0
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