Replies
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Hi! I'm Jia. I have recently discovered MFP and i'm happy to find this group. I weigh 76kg and i wanna slim down in time for my wedding which is at the end of this year. I'm counting calories and eating home cooked meals. I'm avoiding processed foods. Also trying to workout everyday. I'm quite lazy and i'm trying to…
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If you are a beginner, do one level at a time because it is quite tough. After the first rotation, you can do two levels together....like level 1 and 2 for first 10 days, level 1 and 3 for next 10 days and so on.
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I have started 30DS today. Can't believe how tough it is. Btw great results y'all :smiley:
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I'm starting from today. Hope to get through successfully.
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You should not set too high expectations as the body does not work according to our plans. You can do 30 DS and get great results. But don't stress out if you don't or you will feel lousy during your holidays. Besides, as the popular saying now goes, to get a bikini body, put a bikini on your body. Good luck!
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Omg Pinterest!! I spend so much time on that app sticking pins for getting a thigh gap, losing muffin top and for bootylicious butt and not to mention, skinny jeans and dresses. Time that could be used to workout. :( My reasons: I wanna look wicked good in jeggings and not worry about my saddlebags. Not spend hours every…
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I have lost count of the number of times i have started my weight loss attempts. But this time, thankfully, i have discovered MFP. So harbouring all positive thoughts because i gotta lose15kg in time for my wedding.
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You are a very beautiful girl. Congratulations and keep up the hard work!
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Oooo.....lovely
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SW: 76kg GW: 73kg Weigh in dates: 05/01 Fri: 76kg 05/02 Sat: 05/09 Sat: 05/16 Sat: 05/23 Sat: 05/30 Sat: End of the month(05/31 Sunday): Total weight lost:
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Lol....i was prepared to flag you :tongue: Btw congrats on the loss :smile:
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Oh wow!! You look stunning
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My nonvegetarian portion of the meal is restricted to eggs and fish. I want to lose around 35lbs. Starting a journey is easy, but enduring it till completion, now that is really hard work.So you can add me for motivation and support.
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I'm starting out too. Actually restarting my weight loss attempt. This time i have to succeed. Mutual support is helpful.
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Congrats!! You look wonderful.
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You look great and more youthful!!
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There is some change in your midsection. As long as the change is positive, it is good.