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Bless you xx I know how you feel, with all my heart! I am 52, got married at 18 - slim 124 lbs and pregnant - at nine months to the day, same thing happened to me, I didn't feel right, I knew I wasn't in labour but something was wrong and after a horrible labour gave birth to a perfect little boy! Went home, was got told…
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I try and walk five miles a day on treadmill, but do it stages, ie morning 200 calories at 3.5 mph and with pausing to answer phone etc, it takes 45 mins and I do this at least three times a day. I can't get out to walk, so use treadmill, but I eat up to half the calories back. Good luck
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Well done - I try and walk five miles a day but I'm on treadmill in house.