We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
most important is to eat every 2-3 hours.. so you keep burning fat
-
i also make a green smoothie on a daily basis. spinaze, apple, banana
-
what i eat : when i wake up 2 boiled egg's between that and my lunch i eat low fat quark (kwark) my lunch are 2 piece waldcorn bread with 15+ cheese spread( smeerkaas) or low fat cheese between my lunch and my dinner i eat an apple Then dinner, meat and veggies. and 1 potato (most of the time no patato) and then around…
