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Yes, I also have it. Diagnosed 3 years ago. I knew long before the DX that I had something along that line. I gained 64 pounds in 8 years. I've been going to the gym and working out and counting calories since the end of Feb. I've list 15 pounds as of today. There are days I don't feel like I have the energy to go but I…
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41 here. My goal is to lose 100 lbs. Seems like a lot but it will put me down to at least a ideal weight. I work out 5 days a week 25-30 mins on the elliptical and about 1 1/2 hours with weights. I've lost 12 pounds so far. I'm consistently always under my caloric intake and I know that's not good but I want this weight…