Replies
-
My favorite breakfast at home includes whatever grains I have leftover in the fridge (normally a combo of rice and quinoa), in the pan with a little ghee, some mixed greens (if kale, spinach or chard then in the pan but if just baby mixed greens then in a bowl) 2 farm fresh eggs sunny side up but with well done yolks. All…
-
For me fast foods have become a thing of the past---even before I started using MFP. I used to think nothing of stopping off to pick up a burger and fries and mindlessly eating that while on my way home from a day of shopping. The thing that clicked for me wasn't as much the calories but the bigger picture of the industry…
-
Hi Everyone !! My name is Lori and I would love to join in on the fun here ! I do fit the criteria----I just celebrated my 50th birthday last week as well as a STELLAR improvement in my bloodwork at my annual checkup this week thanks to MFP and my VivoFit2 ! To be honest, I am not super concerned with the numbers on the…
