marienb4

All of science is an evolving theory. Cleveland Clinic is confident enough in their success to use diet as treatment for many illnesses now. Including taking into consideration bioindividuality and the gut biome. The biggest successes are coming out of the Functional Medical Centers higher fat nutritional approach. It's…

in i'm at a lost for words. i need serious help Comment by marienb4 February 2017

in SPRING WEIGHT LOSS CHALLENGE (the continuation of our Summer/Fall/Winter challenges) Comment by marienb4 February 2017

I'm 52,Keto, and burn 500-1100 exercise calories per day. Zumba, Kettlebells, yoga. It adds up quickly doesn't it!?! I'm typically not hungry being Keto but on days I burn more calories I do make sure I eat extra. Maybe consider keeping your balance after exercise is over 1,000 and see how you respond?

in Calories from exercise Comment by marienb4 February 2017

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