nikisimmons445 Member

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  • Hi, one of my favourites is salmon fillet, cooked in a silver foil parcel add salt, pepper, a little garlic, sprinkle of chilli and a other herbs I use a little fresh basil, cook for 20 mins gas mark 4 or 5 put on a bed of baby leaf lettuce with balsamic vinegar with 1 or 2 poached eggs on top of salmon, yum yum x
    in Protein high meals Comment by nikisimmons445 April 2015
  • Count me in, I am determined to do this x
    in Looking for new buddies who log on everyday. Comment by nikisimmons445 April 2015
  • Hi, I'm Niki. I am the same, have dieted have struggled with weight all my life, I have been going to a diet group since Christmas but I keep cheating, I feel I need daily input not weekly. I am going on a holiday in September and would like to look nice x
    in Hey (new) Comment by nikisimmons445 April 2015
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