fitnatic130 Member

According to my Fitbit my resting heart rate is down from between 77and 75bpm To 68 bpm in 10 days just from adding exercise in to my daily routine. 😄

SW: 215lbs ( march 2020) Round 159 SW 202.6 EW 199.0 (-3.6lbs) Day/Weight/Comment 20/8 200.2 21/8 199.6 22/8 198.2 23/8 stayed the same as yesterday. Doing 15 minute hiit for exercise mon-fri this week as I know it gets results because that's what I did to lose it all last time and maintained for a while until I stopped…

SW: 215lbs ( march 2020) Round 159 SW 202.6 EW 199.0 (-3.6lbs) Day/Weight/Comment 20/8 200.2 21/8199.6 22/8 23/8 24/8 25/8 26/8 27/8 28/8 29/8 Heading in the right direction. Goal for this ten days Is to be at or under 196lbs but mostly upping water intake.

SW: 215lbs ( march 2020) Round 159 SW 202.6 EW 199.0 (-3.6lbs) Height 5"1 GW 130 lbs. Day/Weight/Comment 20/8 200.2 21/8 22/8 23/8 24/8 25/8 26/8 27/8 28/8 29/8 Good day today busy at work. Ready to take on the next ten Days 💪

First time joining in with the challenge SW: 215lbs ( march 2020) Day/Weight/Comment 8/10 . 202.6 lbs. 8/11 200.4. 8/12 200.4 8/13 200.8 8/14 201.2 8/15 201.6 8/16.. 200.2 8/17 199.6 8/18 200.2 8/19 199.0. goal accomplished, 3.6lbs down 🎉 proud of myself 😁. Went out for a meal which I'm thinking was around 1200 calories so…

First time joining in with the challenge SW: 215lbs ( march 2020) Day/Weight/Comment 8/10 . 202.6 lbs. 8/11 200.4. 8/12 200.4 8/13 200.8 8/14 201.2 8/15 201.6 8/16.. 200.2 8/17 199.6 8/18 200.2 5 hours sleep and TOM has arrived totally expected weight to be higher. Good news is the pain means I will be moving alot today…

Thank you. I have been stuck at 201-204 for months feels good to finally be under. Consistency is key ...keep on keeping on 😁 @str82nichelle thank you.... onderland 😄eek😁

First time joining in with the challenge SW: 215lbs ( march 2020) Day/Weight/Comment 8/10 . 202.6 lbs. 8/11 200.4. 8/12 200.4 8/13 200.8 8/14 201.2 8/15 201.6 8/16.. 200.2 8/17 199.6! I did it( just lol) now to keep it off and keep heading downwards. Did my work out and stayed under calories today. 8/18 8/19 Dare I say I…

First time joining in with the challenge SW: 215lbs ( march 2020) Day/Weight/Comment 8/10 . 202.6 lbs. 8/11 200.4. 8/12 200.4 8/13 200.8 8/14 201.2 8/15 201.6 8/16.. 200.2 today soo close to my goal. Workout done this morning. Oats for breakfast. Kept in calories today.( 1,500) 8/17 8/18 8/19 Crossing fingers for under 200…

First time joining in with the challenge SW: 215lbs ( march 2020) Day/Weight/Comment 8/10 202.6 lbs. My main goal for this challenge is to be 199lbs at the end. 8/11 200.4. 2 days of stay under 1500 cals. I didn't drink much water yesterday so today's goal is to drink as close to 2L as possible. 8/12 200.4 had a few…

First time joining in with the challenge SW: 215lbs ( march 2020) Day/Weight/Comment 8/10 202.6 lbs. My main goal for this challenge is to be 199lbs at the end. 8/11 200.4. 2 days of stay under 1500 cals. I didn't drink much water yesterday so today's goal is to drink as close to 2L as possible. 8/12 200.4 had a few…

First time joining in with the challenge SW: 215lbs ( march 2020) Day/Weight/Comment 8/10 202.6 lbs. My main goal for this challenge is to be 199lbs at the end. 8/11 200.4. 2 days of stay under 1500 cals. I didn't drink much water yesterday so today's goal is to drink as close to 2L as possible. 8/12 200.4 had a few…

These are great... Mine is bacause I bet my hubby that I could lose 2 stone /28lbs before we go on holiday... he was like no way! I not sure if it's doable in 10 weeks but I am gonna give it my all. My main reason is just to not be so exhausted all the time carrying around an extra 80lbs is not ideal ready to be free.

SW: 215lbs ( march 2020) Day/Weight/Comment 8/10 202.6 lbs. My main goal for this challenge is to be 199lbs at the end. 8/11 200.4. 2 days of stay under 1500 cals. I didn't drink much water yesterday so today's goal is to drink as close to 2L as possible. 8/12 8/13 8/14 8/15 8/16 8/17 8/18 8/19 Excited to see where I will…

First time joining in with the challenge (Female 35 5"1) SW: 215lbs ( march 2020) Day/Weight/Comment 8/10 202.6 lbs. My main goal for this challenge is to be 199lbs at the end. 8/11 8/12 8/13 8/14 8/15 8/16 8/17 8/18 8/19 Back tomorrow with update. Good luck to everyone we got this!

The kids have a great colouring book i think i might borrow thanks for the tip I will see if saving some calories helps thanks for the tips.

I dont know why i am not restricting too much i am eating 1600-1800 cals a day(before 6pm) No matter what i am doing i will just get the urge to eat usually starts with toast then chocolate, biscuits and somedays crisps.

I've just turned 30 and have 30-40lbs to lose add me! :)

Exactly the same as yours to be able to wear skinny jeans with knee highs. But also to be more active and able to play more with my 4 boys chasing a toddler round is no fun qhen your overweight so I hope to be 132lb or less (im 173 atm) by next February when he turns 1. We got this guys

Mine was seeing pictures from a day out and just feeling tired and lazy and sluggish I had a baby 23 weeks ago so its no excuse anymore and I could be 20lb lighter if I had started at 6weeks post partum I am definitely the heaviest I have ever been at 177lb and 5'1 I was 132lb in 2012 which put me in normal for bmi and im…

Its sunny here today afyer some horrible rain yesterday so I will definitely be going outside today :smiley:

Water sounds like mine today, I have a v. Fussy baby I will try to get a project done too

Great challenge today!

Going to view the three queens (cunard ships) today so a stroll along the river and maybe a trip to a park with the kids.

I did monday to friday but kids (4boys) are home so I wont be doing exercise over the weekend as im pretty busy with them playing going out ect. So I will do 5 days level 1 then two rest days tthen lanother 5 days level one then rest then level 2 hope I will get the same results food luck everyone

WHAT 27.5% SMALLER that is some serious body distortion, cant believe that I even considered picking the next one up oh my goodness im in shock

I second that, Super job!!

An ostrich egg down elephants heart to go

Great work.I have a whole wardrobe full of nearly new clothes from before I got pregnant im excited to get back in them 18lbs down is my first goal so this is super motivational thanks for posting.

I will be sorting thw kitchen cupboard out today