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Which, by the way....happened today! Woohoo!
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Thank you all for these tips and words of encouragement! I will take these to heart, and try to make it a lifestyle change. My ultimate goal is 100+ pounds but my realistic goal is seeing that second number drop by 1...i.e., the 5 in 250 needs to change to a 4....
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I've definitely been adding everything. I had a bad day last Friday when I went to happy hour for margaritas and chips, but other than that one day, I've been doing pretty good. I tracked after the fact, because I think I would have not had so many if I realized how much they were. It was very painful adding it to my diary…
