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That's a real thing people do? Ha oh jeez, if you don't want to be friends with people just don't accept them and move on. Typing "rules" in your profile like that sounds so exhausting. I can't imagine putting so much mental energy into a thing like a friends list. And if creepos try to add/message you, ignore and move on.
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I make a big pot of hot tea and drink that so I'm still consuming something to help the craving. I also started keeping a chart on the fridge and keep track of the days I overeat/bored eat/binge, it helps keep me on track to visually see and if I go a certain amount of days without overeating I treat myself with something…
