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I would like to join the challenge 😁
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Jackiej311 Week 2: weigh in day Wed PW =234.7 CW= 234.2 No weightloss this week 😑
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Monday 10/11 Tracked: yes Calories: a little under Exercise: 1 hour at gym, worked arms. Tuesday 10/12 Tracked:yes Calories: under (need to work on this) Exercise:morning walk followed by more afternoon cardio and squats.
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Wednesday 10/6 Track: yes Calories: spot on Exercise: gym. 30mins cardio and 20mins weight lifting
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Daily Post: Mon and Tues Track: Yes Calories: were a bit under, trying to get better at reaching my calorie goal. Exercise: yes, went to the gym (finally!) Did 2 miles on treadmill and a bit of weightlifting Comments: trying to get the hang of posting on this thread. Been doing good on my tracking and started doing Keto.…
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Jackiej311 Week 1: weigh in day Wed PW =238.8 CW= 234.7
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Jackiej311 Wed 240