Replies
-
5'10 cw: 153, gw: 145. I set that goal because that's what I used to weigh (many years ago) and I remember liking my body at that weight. But the number is arbitrary. I want to work on healthy body composition and build some muscle.
-
I hear you sister. I'm within 8pounds and have been trying for two years...BUT I will say I am gradually learning to be healthy as a lifestyle, not just a diet. The recent mfp article on healthy snacks was a good one. And I am not giving up!!!!