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I'm Deb. I have 87 lbs to lose to make my overall goal weight of 105. Name:Deb Age:30 Height:5'1" Start Weight: (Jan 1, 2016) 192lbs Goal Weight:(March 25, 2016) 156lbs Jan 15: 175lbs (17lb weight loss) Jan 29: Feb12: Feb 26: Mar 11: Mar 25: Weight Goal for week: 3 lbs Weight Lost/Gained:
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I'm Deb. I have 87 lbs to lose to make my overall goal weight of 105. Name:Deb Age:30 Height:5'1" Start Weight: (Jan 1, 2016) 192lbs Goal Weight:(March 25, 2016) 156lbs Jan 15: Jan 29: Feb12: Feb 26: Mar 11: Mar 25: Weight Goal for week: 3 lbs Weight Lost/Gained:
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My son is on GF diet. He has behavior problems that are linked to Gluten. My husband, youngest son and I suffer a lot of the symptoms of Gluten problems also. my favorite go to for Gluten Free recipes is Pinterest. They have so many that are great! I'll also look up Primal Diet recipes. I hope that helps. We use King…
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Pinterest has a lot of wonderful meal plans. Some you have to pay for some you don't. Google also helped me. I am horrible at planning meals also. We're on a limited food budget also. My husband is the only one working right now. Pasta is not always bad. You can find tons of low calorie meals. My son is allergic to gluten…
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I'm game! I need a motivational starter and this way I'm accountable to more than just myself. Name: Deb Age:29 Height:5'1 Start Weight (29th June):198 Goal Weight (14 Sept):174 29th June:198 6th July: 13th July: 20nd July: 27th July: 31st July: Weight goal for this week: 2 to 3 pounds Weight lost/gained this week:
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Need friends too
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I love your screen name. I have motivational issues too. A lot of mine come from depression and abuse and anxiety. I've neglected myself because I never felt worth anything to anyone. In truth, I still don't. I've been through so much in the last 17 years that it's become a comfort zone to believe I will fail at…
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Note: I hate being called Debbie. It was supposed to be Deb, but Auto Correct makes things difficult.
