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Name: Steve Age: 45 Height: 5' 11" Start Weight (1st May): 277.2 Goal Weight (1st June): 265 1st May: 277.2 8th May: 15th May: 22nd May: 29th May: 1st June: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
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Thanks to all those that sent requests and to those that asked me to. I'm in the process right now. I really appreciate this.
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I"m in as well. I lack any real motivation so a challenge and "friends" holding me accountable should help. Thanks.
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LNS's... DESTROY me... I'm in. This will help motivate me.
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For now... I think this is the biggest issue. Stop snagging. Let me try to put a positive spin on this.... the less you "sang something" the more control you have over what's going on in your body. Case and point..for me. Last night on the way home form work I was getting hungry (Good, body is feeding off itself rather…
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Thanks.... for now, free works. And Support here should as well. I've only "gotten serious" about this in the last... 9 days and only making conscious efforts on HEALTHY food vs Pizza, BBQ, and other "fun takeout foods". No exercise at all except for the recent hiking trip and making sure I get up form my desk twice a day…
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Some random hiker asked me if I would like a picture. I thanked him. This one is printed out and on my wall in my office, and will be framed for home. I did't realize then how powerful this picture would be for me. Thanks all.
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Support is exactly Key. Thank you.
